Ode To Our Inspirations

January 8, 2012
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How does it feel to be deeply inspired? Who in your life arouses these feelings in you? Inspiration is a whacky singular thing. No two people could ever possibly be inspired by all the same greats, though there are of course mass overlaps when it comes to the luminescent icons of our time, the visionaries [...]

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Inhabiting Our Bodies

January 1, 2012
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For many of us, trying to inhabit our bodies is like rummaging in the dusty dark with a single sub-par flashlight. We get so hooked on our outsides, and spend so much time trying to look perfect, that we cede the actual experiencing of our bodies as they are. Of course, we all feel extreme [...]

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Let Nature Be Your Teacher

December 11, 2011
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This past weekend my husband and I went up to the Adirondacks, and wow was it magical. The landscape was powerful, beautiful, and gentle all at once. I spent the days staring out a huge window overlooking snowy fir trees and the lake, still not frozen, undulating rhythmically beyond them. I took long morning walks [...]

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Thaw Out!

December 4, 2011
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Our lives are predicated on choice. The freedom to choose just about anything is truly our blessed right, however we are so often enslaved to the process of deciding, and caught up in there being a hierarchy amongst the potential answers—the best, the worst, the mediocre—that the liberation bit gets lost. What adds to the [...]

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Flow Downstream

November 27, 2011
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Why are we so afraid of change? It’s crazy that I’ve always sought self-development and deep change, but at the same time freak out about them regularly. Ever since I got sick in 2006, and healed myself over the ensuing three years, I have devoted my life to supporting others along their transformative journeys. I [...]

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The Habit of Non-Acceptance

November 20, 2011
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Let’s just say I’m in a place of in-between. I am, after 36 years, coming to terms with my body. I’ve gained weight to get my hormones up and running, my skin is dry, broken out, and super sensitive, as is my belly. This story is not new. I’ve been here before, and it is [...]

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